niedziela, 27 listopada 2011

Kotlety mielone z płatkami owsianymi

Ostatnio znalazłam cudowny blog o nazwie "Lepszy smak". Już kilkakrotnie próbowałam zamieszczonych tam przepisów i stwierdzam, że każdy jeden jest wyjątkowy. Do zrobienia kotletów mielonych zachęciło mnie wykorzystanie w nich płatków owsianych zamiast tradycyjnie bułki. Przyznaje, że "karminadle:)" są pyszne, delikatne, lekkie, niezwykle aromatyczne! Od teraz zawsze będę robiła je w tej wersji. Zachęcam do spróbowania.


Składniki: (6-7 sztuk)
1/2 kg mielonego mięsa drobiowego lub wieprzowego z szynki
1 cebula – drobno posiekana
2 czubate łyżki błyskawicznych płatków owsianych
1 mały ząbek czosnku (opcjonalnie)
sól i pieprz do smaku
oliwa z oliwek

Wykonanie:
Płatki zalać 1/2 szklanki gotującej wody. Odstawić aby „się rozkleiły” i wystygły.
Mięso wyrobić dokładnie z dodatkiem drobno posiekanej cebuli i wystudzonych płatków owsianych. Doprawić do smaku solą, pieprzem i ewentualnie przeciśniętym czosnkiem.



Z wymieszanej dokładnie masy mięsnej formować okrągłe, lekko spłaszczone kotlety. (Uwaga: Najlepiej robi się to wilgotnymi dłońmi, warto więc swoje „stanowisko pracy” ulokować w pobliżu kranu z wodą.)
Na patelni rozgrzać 3-4 łyżki oliwy. Kotlety smażyć po 2-3 minuty z każdej strony, tak aby tylko lekko się zarumieniły. Przełożyć do płaskiego naczynia żaroodpornego.
Wstawić do piekarnika i piec (bez przykrycia) 20-30 minut w temperaturze 170-180 stopni.
Poniżej wersja kotleta w cieście francuskim - idealne jako pasztecik do barszczu.



Smacznego :)

52 komentarze:

  1. Cieszę się ogromnie, że i Tobie ta wersja mielonych przypadła do gustu. Ja natomiast chyba skuszę się na Twoje paszteciki. Wyglądają bardzo apetycznie :) Pzdr Aniado

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  2. Uwielbiam płatki owsiane na różne sposoby. :) Bardzo zdrowa propozycja mielonych kotlecików. Pyszne!

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  3. a jak zrobić te paszteciki? kotlety zawinąć w ciasto francuskie? Mógłbym prosić o wskazówki?:)

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  4. Zrobiłam kotleciki...pyszne..

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